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Learn how to maximise your performance at Arch Health and Fitness. Whether you’re training for a specific event, recovering from injury, or would simply like to tone up, we have a group class or qualified specialist for you.

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“Sam’s friendly and educational approach has suited me perfectly” Nick Barnet
”The girls at Arch fixed a long term injury, then managed me back to competing” David Murphy
”I always feel re-invigorated after a session at Arch” Emma Davis
”The girls at Arch look for causes behind injuries before treating them” Angie Wiggins