Samantha Parsons (nee McGill)

!cid_1D07AAF2-0F2E-4FEC-B7B5-3A6D2FDA0D94Arch Health and Fitness Director and Founder

Sam graduated in 2000 from St. Mary’s University with a degree in Sport Rehabilitation. Sam has developed extensive practical experience focussed upon sport injury rehabilitation, Soft tissue therapy and Pilates over a 20 year career. With an established application in both private practice and the elite sporting environment, movement control, muscle activation and flexibility form the key aspects of her approach to successful injury management. Sam lectured at St Mary's University for 10 years on the Sport Rehabilitation degree and has worked with numerous professional athletes from golf to rugby and tennis.  Since 2010 she has worked in elite sport with the men's England senior rugby team, men's and women's English rugby 7s team and currently works with Britain's Elite tennis players at the NTC . She is a full practising member of BASRaT and the SMA.  She has an extensive CPD profile and was awarded a distinction from Roehampton University for an MSc in biomechanics. 

If you have any questions or would like further details please contact Samantha directly at 07970 948 230 or via email at samantha@archhealth.co.uk

Lyndsey Marie Cannon

!cid_E4F33DA2-282F-436E-BB98-7E638F46EF3DBSc (Hons) GSR MSMA MAPPI FAFS 

Lyndsey graduated from St. Mary’s University College with a degree in Sport Rehabilitation. Since graduating Lyndsey has worked as a full time rehabilitation therapist. Including Pilates, soft tissue therapy and running coaching and biomechanics analysis. Lyndsey has spent many hours coaching runners of all abilities from beginners to marathon runners, elite sprinters, triathletes and footballers. She has an eye for spotting faulty running technique and specialises in technique correction.  Lyndsey has experience working as a rehabilitation therapist with the senior England rugby team and the English referees. She currently lectures at St Mary's University on the Sport Rehabilitation degree. 

If you have any questions or would like further details please contact Lyndsey directly on 07872045781 or via email at Lyndseymariecannon@gmail.com

Helen Vorley


Helen has graduated from Kings College London with an Msc in Physiotherapy, in addition to her BSc (hons) in Sport Rehabilitation from St Mary’s University, Twickenham. Helen has worked both in private practice and the NHS and has a particular interest in muscle imbalance and dysfunction and understands how important these are for correct training and optimal health. Helen works particularly with the assessment and management of musculoskeletal injuries, and works closely with her clients to support them throughout the rehabilitation process.  Helen has also gained her qualification in Pilates and enjoys teaching in both a class and one-to-one setting.

If you have any questions or would like further details please contact Helen directly on 07740196284 or via email at helen.vorley@tiscali.co.uk

Aisha Jones

Aisha has over 12 years experience working in London’s high-end fitness and clinical sector having moved to the capital from New Zealand in 2008.

She is a certified BASI comprehensive pilates teacher as well as holding a personal trainer qualification from the New Zealand Institute of Sport.  She is highly passionate about helping people to become the strongest and happiest version of themselves.

Aisha has first hand experience of the true power of pilates after utilising it as part of managing a spinal injury she endured at the age of 12. Inspired by how quickly her back pain was managed by pilates, she decided to study with BASI UK and has since witnessed countless occasions of how life changing pilates can be.

After completing her certification she gained experience working alongside physiotherapists and osteopaths in one of London’s leading musculoskeletal practices. There she helped individuals prepare and recover from surgery after referrals from consultants. She has developed a reputation for making the rehabilitation process both effective and fun.

If you have any questions or would like further details please contact Aisha directly on 07503732902 or via email aishjones@me.com


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